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Sylvia is a professional artist, lecturer and yoga teacher working in Devon, London and Mallorca. A true free spirit, she feels best when in touch with nature, when travelling and connecting with life's energy. Sylvia offers an inspirational and fun environment for students to find their creative and spiritual self. |
INCREASING STRENGTH, FLEXIBILITY AND BALANCE IN THE BODY AND THE MIND
Yoga isn't about whether you can touch your toes or do a headstand but more about the inner connection with the body and mind along with the focus on physical strength and correct spinal alignment.
Through workshops and classes you will be encouraged to give yourself the valuable time to connect to yourself. Sylvia believes that yoga should be made accessible for everyone, taking the wisdom and knowledge from the ancient yoga scripts and bringing it into today’s world.
